Vitamin B1 (Thiamin)
It belongs to the group of water-soluble vitamins. Got the name “thiamine” due to the presence of sulfur in its molecule. It is a coenzyme of cocarboxylase, necessary for the activation of redox processes in the body. It plays a large role in carbohydrate metabolism, affects the functions of the cardiovascular, digestive, endocrine and nervous systems. The lack of… Read More »