Monthly Archives: August 2020

FORMS OF MORAL EDUCATION IN SPORT.

The main forms of moral education are: lesson, lecture, conversation, debate, sports films, stories, competitions, etc. Lectures are designed to contribute to the formation of moral feelings and concepts of students and young athletes. In an accessible and entertaining way, to reveal the basic concepts of sports ethics, to help instill in those involved in a… Read More »

Doping for running: uses and consequences.

Athletes always want to improve their capabilities, and to overcome long distances with obstacles as quickly and efficiently as possible. Doping for running will help achieve all of this. But before experimenting with such a miracle drug, you need to learn about the rules for its use, as well as the consequences that may occur after that.… Read More »

Doping for running: uses and consequences.

Athletes always want to improve their capabilities, and to overcome long distances with obstacles as quickly and efficiently as possible. Doping for running will help achieve all of this. But before experimenting with such a miracle drug, you need to learn about the rules for its use, as well as the consequences that may occur after that.… Read More »

Damage to the ligaments of the upper limb

  Damage to the ligaments of the upper limb is a group of fairly common injuries, which include damage to the rotator cuff of the shoulder, damage to the ligaments of the elbow and wrist joints and small joints of the hand. Some of the most common injuries in this group are rotator cuff injuries and wrist… Read More »

SCANDINAVIAN WALK. HOW TO PREPARE FOR TRAINING

With the help of Nordic walking, you can lose weight and relieve stress without extra financial costs. All you need for summer activities is sport walking sticks and an hour of free time. CITILAB has prepared a memo for beginners. Benefits of Nordic walking 1. There are no special restrictions for Nordic walking. Anyone can do it, even… Read More »

PRODUCT OF THE SEASON: SWEET! 7 INTERESTING FACTS

Pomelo is not a hybrid and not a product of genetic engineering, as many think. It is the largest citrus with many health benefits. A huge citrus miracle – pomes can be found on supermarket shelves. A juicy pomelo is a great option for a healthy vitamin snack, an interesting salad addition or dessert for those on a diet.… Read More »