Monthly Archives: September 2020

Stretching for beginners – all about the benefits of stretching

It is impossible to imagine a full workout without stretching . Stretching is necessary for muscles after strength loads, with a permanent sedentary lifestyle. It makes muscle fibers elastic and flexible, and reduces the risk of injury and damage. In fitness, stretching refers to a separate area – stretching . Such training is possible both with a trainer and at home. Stretching is useful for the… Read More »

What is Pole Dance – pole or pole dancing?

Today we will talk about pole dancing – Pole Dance , because today it is one of the most relevant dance trends, as well as how pole dancing differs from pole dancing in strip clubs, because it is far from the same thing. What is Pole Dance ? Pole Dance is a pole dance (steel pole) that combines elements of choreography, artistic gymnastics and acrobatics.… Read More »

MORAL EDUCATION OF HIGHLY QUALIFIED ATHLETES.

Modern sports are characterized by noticeable rejuvenation. In gymnastics, swimming, athletics, etc. still young athletes achieve success with everything. Victory in sports arenas, the delight of spectators, parents, praise from the press, the very peculiarity of sports, where competitions reveal the superiority of one person over other people – all this is a very heavy burden on the… Read More »

MORAL EDUCATION OF STUDENTS BY THE MEANS OF PHYSICAL CULTURE.

At the present stage, physical culture and sports in educational institutions have acquired great social strength and significance. Since they are not only an effective means of physical development of students, strengthening and protecting their health, a sphere of communication and manifestation of social activity of children and young people, a reasonable form of organizing and… Read More »

FORMATION OF MORAL BEHAVIOR OF ATHLETES.

Assessing the state of the modern pedagogical theory of education and humanistic practice, it can be noted that a specific didactic content, a set of tasks and exercises are developed in the physical, labor, mental, aesthetic education of a person. For moral education, this question is the most difficult. In pedagogy, there is, as it were, a… Read More »