L-carnitine in sports

Carnitine is needed when there is a need to increase overall and special endurance. It is necessary in running, rowing, swimming and other aerobic sports. If the athlete does not need to reduce body weight, but at the same time the enhanced energy is important, L-carnitine can be combined with fats. When it is necessary… Read More »

L-carnitine

Levocarnitine or L-carnitine is a natural substance that is related to the vitamins of group B, but it is not B11 or Bt, as it is often called. It is a fat burner and performs a number of other important functions. You can often hear that it is called a vitamin, but it is not,… Read More »

Steroids: what is it and what are they used for?

As such drugs usually act as steroids. Anabolic steroids are substances that stimulate the growth, recovery and development processes in cells. They also help to increase the endurance of athletes. Initially, steroids were used to maintain muscle tone in bedridden patients. And only then they began to be used in sports. By its chemical composition,… Read More »

On the benefits of meat and the harm of yoga

Yoga and vegetarianism is a fraud created for the selection of money and health Yoga, vegetarianism and raw food are a well-promoted “business project” for fooling people and taking money, health and vitality from them by all Oriental gurus, their disciples and followers … On the benefits of meat and the harm of yoga In… Read More »

How Yoga Can Destroy Your Body

Yoga can completely destroy your body Many people, in an attempt to preserve or improve their health, and sometimes for the purpose of “enlightenment”, begin to practice yoga without even knowing what troubles this eastern “doctrine” prepared for them … How Yoga Can Destroy Your Body For today, yoga is closely associated with a healthy… Read More »

Ischemic heart dysfunction

Ischemia (from the Greek “ischo” – to hold + “haema” – blood) of the myocardium is a condition in which the blood flow in the heart muscle becomes insufficient to maintain the rate of oxidative processes in the cardiomyocytes and there is a transition of intracellular respiration from the aerobic form to anaerobic. The paradox… Read More »

THE RIGHT TO THE TITLE. HABIB IS READY TO GET THE CROWN

Promotion of the UFC on the official website confirmed that the battle between Habib Nurmagomedov and Tony Ferguson will be held on April 7 in New York. The status of the match is about to be officially confirmed, but for the fans of the Russian fighter everything is clear now – Habib has finally received… Read More »

Sports nutrition: benefit, harm and myths

A poisonous-yellow cake, covered with mastic, sweet packaged juice and ketchup, per kilometer spreading the aroma of ripe tomatoes, most often confuse unless the adherents of proper nutrition. The rest are mostly used to not particularly think about and just have fun. Like, once the store is sold – it means, not so bad. But… Read More »

Epidemiology

Morbidity (the frequency of new cases of the state of interest over a period of time in a population in which it was originally absent). The only way to directly estimate the incidence is to organize a cohort study. When it is carried out, a group (cohort) is formed, into which persons without CHF are… Read More »